Mindfulness with Kiran

Hi everyone! My name is Kiran. I’m a counseling psychologist and trained in Somatic Work.

I’m super passionate about all things psychology & spirituality. I have spent countless hours studying & dabbling in chakra healing, regulation, embodiment, meditation, and of course, the beloved - emotional work.

Early on in my healing journey, I learned that Inner work is non-negotiable, and Ascension is 99% emotional clearing.

With so many moving parts & aspects to healing, chakras became the lens & the framework through which I approached my shadow work. They helped me connect the dots and see the big picture. Things just clicked in ways they hadn’t before.

On this channel, you will learn about how to heal your chakras – especially from a psychological perspective. I hope the content on this channel supports your healing journey.

You can contact me at: [email protected]