balaram rai

This is my channel, especially the videos related to european country, france legion army, portugal immigration and fitness. I will teach you knowledge about how to apply and to get visa then entry to chenzhen countrythen also about bodybuilding. I will also teach you the exercises that can be done outside the gym. I will also put some sports related videos that will teach someone who wants to learn something new. Health is wealth, health is not wealth, so work for 45 minutes a day. Thank you. Please give as much love and support as possible❤️❤️🙏💪💪

You can follow mostly instagram

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Facebook

https://www.facebook.com/hunter.balaram

Instagram

https://www.instagram.com/bala.ram9055/