Friendly Health
@friendlyhealth
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Friendly Health
I’m Dr Yahya Musa, Consultant Obstetrician & Gynaecologist, maternal-health researcher with over 10 years of experience in women's health.
Friendly Health is a safe, honest space to understand your body, hormones, fertility, and Women's health across every stage of life.
Here, we talk about :
Fertility, pregnancy, and postpartum care — with truth, empathy, and science.
Why your period suddenly changed — and what your hormones are trying to say.
Hair loss, exhaustion, or low libido after pregnancy — are they normal?
PCOS, weight gain, and mood swings that no diet seems to fix.
Menopause, perimenopause, and midlife transitions that catch you off-guard.
If you’re ready to beat confusion, silence fear, and finally take charge of your health—welcome to Friendly Health. Together, we’ll make healthy living simple, sustainable, and empowering.
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Perimenopausal Brain Fog Can Feel Like You Have Dementia
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